Boil a spoonful of herbal mix for 2 minutes in water and then sieve before pouring into your cup. You drink this tea twice a day. For best results around 12 noon and another time at 20.00 pm. The reason we’re trying to stick to these times is because you’ll peak in your hormone fluctuations and we want to respond to them.
This tea has a pleasant taste.
Throughout your entire cycle you can continue to drink this tea, you can stop it and start when it suits you. It has no effect on a possible pregnancy.
This tea can not be drunk during a treatment with hormones because of the hormones that can get disturbed.